Come and enjoy a refreshing class. Experience increased vitality, mobility, and left/right alignment. Inspired by the Tai Chi for Better Balance program and internal lineage tradition basics, this class has a special elder-health care, and compound disease treatment emphasis. " Fall Reduction " is a concept of whole mind/body/spirit health that we can gradually learn.

Shibashi Tai Chi / Qigong - Set 1 - Transformationarts.org from Michael Vasquez on Vimeo.

Every Tuesday and Thursday at the Presbyterian Church on 8th and Holly in Medford, OR. 12:15-1:30PM 
Call (541)708-1163 for more information